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Dr. Enrique Jacome |
Here come the dreaded hot flashes!
According to the American College of Obstetricians and Gynecologists, approximately 75 percent of women struggle with this personal “global warming” when they enter their menopausal years and brace for “the change.” As estrogen and progesterone levels fluctuate and start to plummet, women experience a steady increase in these hot flashes that can occur several times a day.
While the cause remains under debate and is attributed to a wide variety of factors, from thermoregulation of the hypothalamus to sudden changes in circulation due to estrogen deficiency and other hormonal imbalances, everyone agrees that they can make one’s life miserable. But who needs hot flashes when the summer temperatures are already over 100? We hear a lot of humor about hot flashes, often referred to as “power surges,” but any woman who is experiencing them will report that they are no laughing matter.
Sleepless nights, inability to focus, intense waves of debilitating tingling plus rashes and irritability disrupt women’s everyday lives. While most resources tell women to avoid caffeine and get more rest, insomnia triggered by hot flashes keeps them reaching for coffee and colas to get through the day. That, in turn, contributes to the hot flushes keeping them awake at night in a vicious circle.
What can you do right now to find quick relief?
Some immediate ways to minimize hot flashes include:
- stress reduction and relaxation techniques
- keeping the bedroom cooler at night
- avoiding caffeine, alcohol, nicotine and other stimulants will also help to alleviate the symptoms
- maintaining a healthy lifestyle with good diet and exercise
While these can certainly help to provide some relief, natural hormone replacement therapy using bio-identical estrogen and progesterone can eliminate hot flashes altogether.
SottoPelle® bio-identical hormone pellets work with your body’s natural rhythms quickly, safely and effectively. SottoPelle® Therapy is custom-dosed for your individual physiology to balance your hormones and prevent hot flashes without synthetic drugs. For over 25 years it has helped thousands of men and women enjoy renewed vitality and improved health without any side effects.
View the hormonal imbalance symptoms checklist at http://www.sottopelletherapy.com/ and take our simple hormone assessment at http://www.sottopelletherapy.com/self-assessment.
Don’t forget that men get hot flashes too. So don’t blame it on global warming or the summer heat. Get your hormone levels checked with a simple lab test and get immediate relief with SottoPelle®bio-identical hormone pellet therapy.
www.sottopelletherapy.com/doctors/enrique-jacome-md
www.sottopelletherapy.com/doctors/enrique-jacome-md
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